Isegran is the first place in Fredrikstad mentioned in history. The Earl of Borgarsyssel, Alv Erlingsson, also called MindreAlv, had a small fortress on Isegran in the late 1200s. In the 1670s, the island was fortified with a large battery platform, Isegran tower, and later a small fort was built to protect the river. Until 1685 Isegran was the royal shipyard for the danish-norwegian fleet and during the Great Northern War, the island was the naval base for Peter Wessel Tordenskiold. The historic island can be reached via the Kråkerøy bridge or with the city ferry.
References:The Château de Foix dominates the town of Foix. An important tourist site, it is known as a centre of the Cathars. Built on an older 7th-century fortification, the castle is known from 987. In 1002, it was mentioned in the will of Roger I, Count of Carcassonne, who bequeathed the fortress to his youngest child, Bernard. In effect, the family ruling over the region were installed here which allowed them to control access to the upper Ariège valley and to keep surveillance from this strategic point over the lower land, protected behind impregnable walls.
In 1034, the castle became capital of the County of Foix and played a decisive role in medieval military history. During the two following centuries, the castle was home to Counts with shining personalities who became the soul of the Occitan resistance during the crusade against the Albigensians.