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Itanos was particularly powerful community during the Greek era and it was flourishing by the seventh century BC. Itanos was continuously at war with its neighbours Praisos, and later Hierapytna.
In the 8th century AD Itanos was destroyed in an earthquake but the inhabitants stayed and rebuilt the town. Only in the 15th century after attacks by pirates the town was finally destroyed and deserted. Because the west of Crete slowly elevates upwards and the east odf the island is slowly sinking (6 to 9 meters in the last 2000 years, mainly caused by earthquakes) parts of the harbour of Itanos have now sunk into the sea.
Herodotos was the first Greek historian who mentioned Itanos. The archeological site of Itanos is open to the public. It is possible to see the ruins of houses, city walls and Christian churches. Many Greek inscriptions were found in situ; the most famous one, kept now in the monastery of Toplou, relates a decision by the Roman Senate about Itanos' conflicts and territorial disputes with the neighbor cities Praisos and Hierapytna.
Sigmaringen Castle was first mentioned in the year 1077 in the chronicles of Petershausen monastery. The oldest parts of the castle are concealed beneath the alterations made during the 17th and the 19th centuries. The secret of the earliest settlement built on this defendable rock will never be fully revealed: large-scale excavation work would be necessary, which the extensive land development renders impossible. Judging from the many Roman remains unearthed in the area around Sigmaringen, the 12th century keep known as the 'Roman Tower' could be traced back to a Roman predecessor.
The castle remains that have been preserved (gate, great hall and keep) date back to the Staufer period around 1200. The castle remains were integrated into subsequent buildings. The foundations of the castle buildings are to a large extent identical to the surrounding castle wall.
These remains give us a good idea of how the castle might have looked during the 12th century.