Lato was an ancient city of Crete, the ruins of which are located approximately 3 km from the small town of Kritsa. The Dorian city-state was built in a defensible position overlooking Mirabello Bay between two peaks, both of which became acropolises to the city. Although the city probably predates the arrival of the Dorians, the ruins date mainly from the Dorian period (5th and 4th centuries BCE). The city was destroyed c. 200 BCE, but its port, located near Agios Nikolaos, was in use during Roman rule. This has led to the confusion, repeated by Stephanus of Byzantium quoting Xenion, a Cretan historian, that Kamara and Lato were one and the same. Modern scholarship distinguishes the two.
Lato also minted coins in antiquity, bearing the likeness of the goddess Eileithyia who appears to have been the one particularly worshipped at Lato. Nearchus, admiral of Alexander the Great, was born at Lato.
References:The Château de Foix dominates the town of Foix. An important tourist site, it is known as a centre of the Cathars. Built on an older 7th-century fortification, the castle is known from 987. In 1002, it was mentioned in the will of Roger I, Count of Carcassonne, who bequeathed the fortress to his youngest child, Bernard. In effect, the family ruling over the region were installed here which allowed them to control access to the upper Ariège valley and to keep surveillance from this strategic point over the lower land, protected behind impregnable walls.
In 1034, the castle became capital of the County of Foix and played a decisive role in medieval military history. During the two following centuries, the castle was home to Counts with shining personalities who became the soul of the Occitan resistance during the crusade against the Albigensians.