Nendrum Monastery may have been founded in the 5th century, but this is uncertain. The monastery came to an end at some time between 974 and 1178, but its church served a parish until the site was abandoned in the 15th century. Some remains of the monastery can still be seen.
Dendrochronology has dated a tide mill on the island to the year 619, making this the oldest excavated tide mill anywhere in the world. The monastic site included orchards, gardens, pastures, arable fields, and a guest-house.
The principal monastic remains which can now be seen are three concentric cashels (enclosures) of dry stone walling, but these were substantially rebuilt by Lawlor in the 1920s. The central cashel has the round tower remains, a ruined church with a sun-dial, and a graveyard. The second cashel contains what is called a 'monastic school' or workshop and other burials.
The canonical sundial now seen at one corner of the ruined church was reconstructed from fragments found during the excavation of the site in 1924 and has been dated to about the year 900. One of only a few early medieval sun-dials known to exist, it takes the form of a vertical stone pillar, 190 cm high, 40 cm wide and 15 cm thick, with the dial and gnomon on one face at the top. However, because of the nature of the reconstruction, the original height of the pillar is conjectural.
The Château de Foix dominates the town of Foix. An important tourist site, it is known as a centre of the Cathars. Built on an older 7th-century fortification, the castle is known from 987. In 1002, it was mentioned in the will of Roger I, Count of Carcassonne, who bequeathed the fortress to his youngest child, Bernard. In effect, the family ruling over the region were installed here which allowed them to control access to the upper Ariège valley and to keep surveillance from this strategic point over the lower land, protected behind impregnable walls.
In 1034, the castle became capital of the County of Foix and played a decisive role in medieval military history. During the two following centuries, the castle was home to Counts with shining personalities who became the soul of the Occitan resistance during the crusade against the Albigensians.